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Smith's Star Jump Challenge

Something fun and beneficial to your health...


As you're making your tea or coffee this morning do as many star jumps that you can while the water is boiling. Want to be next level? Do them everytime you boil the kettle!


Repeat everyday = Hello Healthy Body!


To get involved simply do them and challenge your friends on social media using the hashtag #smithsginstarjumpchallenge


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